Holistic Healing Program (Mind, Body, Soul)

Integrating mind, body and soul – that’s what the Holistic Healing Package does over a 90-day period of intense group and personal work.

In three monthly sessions, you’ll explore

  • Living your best life through harnessing the power of your thoughts, retraining them and then forming more positive habits is covered during the first month’s group session.
  • Understanding your relationship with your personal higher power, recalibrating your internal compass and discussion of our place in the universe is the group focus for the second monthly session.
  • What does internal and external fitness mean to you? This program explores ways to achieve higher levels of both as its focus for month three is on health and wholeness.

BONUS!

  • An added fourth monthly group session is added (free of charge) with the Holistic Healing Program.
BONUS session for the fourth month (group choice)
  • Planning for financial health
  • Refining your career development mindset
  • Developing leadership characteristics

Rise Above Program

You are a phoenix and will rise from the ashes with the Rise Above Group Program.

  • If you believe the voices around you, feel like you have nothing to offer the world, and feel defeated, this is the group for you.
  • If your low self-esteem, feeling of worthlessness, and dependency is holding you down and keeping you from achieving your dream, this group is for you.
  • Get up, get dressed, and get ready to feel the support of others who have also faced abusive relationships, have suffered desecration from family members or who have been exploited.
  • But no more because each of the one-hour group sessions will enable you to identify the sources of your pain, develop ways to address it, and provide you with resources to continue your journey to freedom.
  • You will be in the company of other women who have walked a similar path and know your pain, you will be able to discuss and disclose with complete confidentiality - encouraging and empowering each other through shared experiences.

Eight group support and coaching sessions with holistic healing coach Lantoinette Clarke will take you from where you are to where you want to be – from surviving to thriving.

ACELERATED PATH (additional)

  • To go deep and start on an accelerated healing path, add 4 private one-hour sessions with holistic healing coach Lantoinette Clarke (live or virtual).

Be Your Own Shero Program

The world of work can be a scary place! What skills do I have; do I have enough education; what shall I wear; what can I do. You need a boost to get in there and achieve your dreams of a successful career.

It’s time to start your climb up that corporate ladder!

  • If you have never been in the workforce and you want to start a new career, this program is for you.
  • If you have been out of the workforce for an extended period of time and ready to jump back in, this program is for you.

In six one-hour group sessions to overcome fear and get rid of that trepidation – you are good enough!

  • Integrating into the Workplace (Overcoming fear, Preparing for position, Confidence to Conquer)
  • Dressing for Success
  • Advancing into Leadership Roles
  • Dos and Don’ts
  • Resume writing – review resume (bonus)
  • Interviewing Skills – 30 practice session (bonus)

Power from Pain Program

You are a phoenix and will rise from the ashes with the Power from Pain Program.

  • Your low self-esteem, feeling of worthlessness and dependency is holding you down and keeping you from achieving your dreams. Not anymore! The one-hour private sessions (in-person or virtual) will enable you to identify the sources of your pain, develop ways to address it and provide possible resources to continue your journey to power.

Eight individual one-to-one coaching sessions with holistic healing coaching Lantoinette Clarke will take you from where you are to where you want to be – from surviving to thriving

Warrior Women’s Program

As a woman in the military, you had a higher obstacle to conquer standing breast to breast with your fellow cohorts. You had to do go that extra mile!

Now you have to conquer another confidence course:  receiving the benefits you deserve.

Retired Master Sergeant Lantoinette Clarke has crossed those obstacles and conquered that confidence course. She stands ready to assist you to get what you deserve.

In this five-week program, she will guide you through the process with six one-hour personal coaching sessions. (These can be done virtually or in-person.)

Assistance with filing for disability benefits

  • Guidance through the process
  • How to appeal, if needed
  • Requesting increase
  • Preparation

****BONUS – AN EXTRA COACHING SESSION LOOKING AHEAD TO THE FUTURE AS A CIVILIAN!